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Psychotherapy
Psychotherapy is a broad discipline focused on treating mental health issues through psychological methods rather than medical means. It involves structured interactions between a trained therapist and a client, aimed at improving the client’s mental well-being, emotional regulation, and coping strategies. The process is designed to help individuals understand their feelings, thoughts, and beha...
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Psychotherapy is a broad discipline focused on treating mental health issues through psychological methods rather than medical means. It involves structured interactions between a trained therapist and a client, aimed at improving the client’s mental well-being, emotional regulation, and coping strategies. The process is designed to help individuals understand their feelings, thoughts, and behaviors, and to develop healthier patterns of thinking and behavior.
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